I've read through the 'How it works' page and it kinda makes sense. They encourage you to eat smaller portions frequently throughout the day which helps to keep your metabolism up and high. That's good for losing weight, isn't it?
But then again, being a penny-pinching person that I am, you can eat healthily yourself without having to pay an establishment to send you meals. If you're disciplined enough. Or
So very obviously, Nutrisystem is more suitable for those who are lazy, or don't know what's healthy to put in their mouths, or too busy to take care of their diet. In my opinion la.
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